The Dream Elixir 🌙

The Dream Elixir is a magnesium spray containing lavender and chamomile essential oils. I wanted to create a natural and nontoxic product to help promote rest and relaxation as well as getting the best deep sleep. 😴 So I created The Dream Elixir 💭

Magnesium is a vital mineral that is crucial for the body’s functions. Magnesium is great for your heart, bones, digestion, sleep, stress, and muscle function just to name a few. So many people are deficient in magnesium and do not even know it which is why so many people have issues sleeping at night, have horrible PMS symptoms, muscle soreness, and elevated stress levels.

Here are some awesome benefits to using The Dream Elixir:

1) SLEEP! This is the main reason I created this magnesium spray. I have struggled with sleep for the last year due to some mental health issues. I would go to bed very stressed out and would not be able to stay asleep. I needed something to help me desperately, hence The Dream Elixir. Magnesium is actually involved in the production of melatonin (a hormone that regulates sleep cycles) and it also reduces anxiety which helps promote rest and relaxation. So overall it helps increase melatonin and decrease cortisol levels which allow you to get the best deep sleep. 💭

*How to use The Dream Elixir for sleep: Spray a few spritzes onto your legs and soles of your feet and gently massage in. Recommended to use after showering before bed time.

2) Minimizes menstrual cramps. I suffer from horrible period cramps every single month and I have been taking a lot of over the counter pain relievers which I know is not good for you at all. I wanted to find a natural way to reduce the pain and I read that magnesium is amazing for reducing menstrual cramps and PMS symptoms. The magnesium relaxes uterine muscles, reducing prostaglandins that cause pain. It works immediately relieving uncomfortable cramps.

*How to use The Dream Elixir for menstrual cramps: Whenever it is that time of the month and you are experiencing some period pain, spray a few spritzes onto your lower belly and gently massage it in.

3) Muscle soreness. Magnesium is GREAT for sore muscles as it relaxes sore or tight muscles. Magnesium spray is amazing for athletes and anyone who works out a lot. I do A LOT of hot power yoga and I am usually very sore after class, but The Dream Elixir helps reduce any muscle soreness in my body followed by an intense workout.

*How to use The Dream Elixir for muscle soreness: Spritz a few sprays of magnesium onto the area where you are sore and gently massage it in. You will notice your muscles start to relax and ease up within an hour.

I also added lavender essential oil as well as chamomile essential oil into the spray. Some benefits of these amazing essential oils include:

-Calms the nervous system
-Reduces anxiety
-Improves sleep
-Reduces depressive symptoms and uplifts your mood
-Lowers blood pressure
-Reduces muscle tension
-Combats viruses and bacteria

All in all, The Dream Elixir is specifically designed to calm your mind and your body to promote the ultimate rest and relaxation. I am selling it locally in St. Pete, FL as of now until I can get it up online to sell. If you would like a magnesium spray, they are $12 and you can DM me on Instagram for a spray! @saltyseayogi or @thedreamelixir

Disclaimer: ALWAYS speak to your doctor before using any supplements. If you have problems with your kidneys or heart, consult with your doctor.

XOXO,

Brittany